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Lisa Alexander
Lost 50 lbs
Lisa Alexander (32)
Marquette, MI

Weight Loss Programs For Women

Eat better & feel great!

  • Chef-prepared meals that taste great and target fat
  • Customized physician-designed weight loss program
  • Individualized weight loss support

Get 25% off & Free Shipping on Your First Week

We Cook the Food, You Lose the Weight

You deserve a break. Let us take care of the hard work of meal planning, shopping, and cooking. All that's left for you is to enjoy delicious nutritionally balanced breakfast, lunch, and dinner meals delivered right to your door. Lose weight with an easy to follow plan that has helped tens of thousands of other women on their journey to wellness.

Explore Our Menu

From Our Kitchens To Your Table

You are ready to lose weight and we are ready to help! Our team is passionate about helping real people achieve lasting weight loss results. We call this "life-transforming wellness"and good news - it's well within your reach! Our chefs enable your weight loss effort by preparing delicious restaurant quality meals that you will love to eat.


We Plan arrow

Enjoy customized, physician-designed weight loss programs. We take care of the recipes and nutrition. Relax, you deserve it!


We Shop arrow

We use only the highest-quality, natural ingredients. No more waiting in long lines at the grocery store.


We Cook arrow

Chef-prepared entrees that taste great and target fat. Why cook when you can have world-class chefs do it for you?


You Enjoy

Spend your time doing things you want to do. We'll take care of delivery and support you along every step of your journey.

Choose from hundreds of delicious meals

Bagel Sandwich with Turkey Sausage and Cheddar
Diabetic Menopause
Bagel sandwich with turkey sausage and cheddar
Chicken Breast Stuffed with Broccoli and Cheddar
Gluten Free Diabetic Menopause Low Sodium
Chicken breast stuffed with broccoli and cheddar
Chicken Cordon Bleu
Gluten Free Diabetic Menopause Low Sodium
Chicken cordon bleu
Chicken Pad Thai
Gluten Free Diabetic Menopause Low Sodium
Chicken pad thai
Dark Chocolate Chip Crepe with Pork Sausage
Low Sodium
Dark chocolate chip crepe with pork sausage
Ham Potato Omelet
Gluten Free Diabetic Menopause Low Sodium
Ham potato egg scramble
Jerk Spiced Chicken with Mango Chutney
Gluten Free Diabetic Menopause Low Sodium
Jerk Spiced Chicken with Mango Chutney
Maroccan Beef Stew
Gluten Free Diabetic Menopause Low Sodium
Moroccan beef stew
Steak and Onion Omelet
Gluten Free Diabetic Menopause Low Sodium
Steak and onion omelet
Thai Peanut Chicken
Gluten Free Diabetic Menopause Low Sodium
Thai peanut chicken

We are proud to offer multiple program options

Designed For Women By a Woman

Long-lasting Results

Unlike fad diets that promise easy, extreme weight loss that often doesn't last, bistroMD's women's weight loss plans use our scientific approach to achieve healthy, long-term weight loss results.

Corrected Metabolism

Many women struggle to lose weight due to metabolic dysfunction, which makes it easy to gain weight but very difficult to lose it. Our program is proven to correct metabolic dysfunction and restore your ability to lose weight once and for all.

Reduced Cravings

Our registered dietitians build your menu each week to ensure that you're getting the proper balance of nutrients, including adequate lean protein to help regulate blood glucose and reduce cravings.

Improved Overall Health & Wellness

Our women's program uses food as medicine to restore your body's natural rhythm and can result in more than just weight loss results. We've seen women improve their cholesterol, blood pressure, energy, and even achieve better sleep through the overall wellness that our plans support.

Meet the Creator of bistroMD

Learn what inspired Dr. Cederquist to help other women achieve life-transforming wellness.

Dr Cederquist Cooking

Our Success

"We are real women just like you and we did it!"

Lisa's photo
50 lb

What Lisa Loves

  • Weekly Dish on Health Newsletter
  • Fitness tips from her Trainer
  • Webinars with the M.D.


Lisa's Video

I came from a family where food is love. We are of Scandinavian descent, so any special event requires a feast. My sister struggled with her weight but I could never relate to her frustration, until I started having children. Then, pre-packaged convenience foods made life so much easier...

Lisa Alexander (32)
Marquette, MI
Lisette's photo
32 lb

What Lisette Loves

  • Free Registered Dietitian Support
  • Fitness tips from her Trainer
  • weekly Dish on Health Newsletter


Lisette's video

When I was chosen as a guest on The Doctors show I knew I would be getting a makeover, but I never thought I would receive such a remarkable transformation from the inside out. I have bistroMD to thank for that. I moved to Las Vegas from Chicago for a career opportunity...

Lisette Davila (40)
Henderson, NV
Cindy's photo
55 lb

What Cindy Loves

  • Free Registered Dietitian support
  • Webinars with the M.D.
  • Fitness tips from her Trainer


Cindy's video

I had just given birth to my babies, and I was having difficulty losing the baby weight. For me, this was beyond frustrating, because I never really had any issues with my weight before.

Feeling insecure was something unfamiliar to me...

Cindy Chambers (39)
Columbus, IN
Mia's photo
40 lb

What Mia Loves

  • Webinars with the M.D.
  • Weekly Dish on Health Newsletter
  • Fitness tips from her Trainer


Mia's video

I never had weight problems until menopause. I suffer from a debilitating illness known as Reflex Sympathetic Dystrophy. I've always been an avid traveler, and I particularly love Southern culture. Depressed about my weight and illness, I took advantage of southern hospitality, and basically...

Mia Simone (47)
San Francisco, CA

What Others Are Saying

as seen on...
Dr Phil
Lifetime Network
The Biggest Loser
The Doctors